Y’all. I’m in love with my jade infrared therapy mat!
So here’s the deal – Negative ions are found in most natural outdoor settings, such as waterfalls, oceans, beaches, lakes and mountain areas, which is why we feel so invigorated when we go play in those scenic environments.
Once negative ions reach our bloodstream, they produce biochemical reactions that increase levels of the mood chemical serotonin, which helps alleviate depression, relieve stress, and boost our daytime energy. Negative ions increase the flow of oxygen to the brain; resulting in higher alertness, decreased drowsiness, and more mental energy.
A jade stone infrared therapy mat is the most convenient way to boost exposure to negative ions at home! It can improve circulation, cardiovascular function, immune system function, chronic inflammation, metabolism, weight loss, joint pain, muscle stiffness, stress, fatigue, skin, and detoxification.
I like to lie on my mat a few times a week. My mat is 57″ x 23″ and includes 528 pieces of natural jade stones. Every jade stone is 1″ in diameter. It has a programmable thermostat for deep penetrating far infrared therapeutic heat. The temperature is adjustable from 25 to 50 degrees Celsius (77 to 122 Farenheit). I just wish I could take my mat everywhere! If you give it a try, let me know what you think! Link to my mat –